Introduction: A Safe Spot to Recover
Are you aware that around 19% of Grownups from the U.S. struggle with mental health concerns yearly? All the more staggering—fewer than fifty percent of these receive the help they will need. This gap is usually resulting from stigma, lack of accessibility, or problem finding a culturally responsive therapist. That’s in which New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, techniques in.
Specializing in anxiety, melancholy, trauma, and self-esteem, Shaquil—affectionately often known as "Shaq"—offers compassionate, culturally-knowledgeable therapy for individuals, youngsters, and family members. Using confirmed approaches like Cognitive Behavioral Therapy (CBT) and Eye Motion Desensitization and Reprocessing (EMDR), Shaq supports clients on their route to psychological healing and development.
In case you’re all set to get the initial step, now is enough time to reserve EMDR therapy session online and start off your transformation.
Why Mental Overall health Guidance Matters
Mental wellness is a lot more than simply the absence of illness—It really is about emotional, psychological, and social very well-remaining. When we don’t really feel mentally sturdy, just about every Element of life can endure, which includes:
Associations
Career effectiveness
Actual physical health
Over-all Standard of living
Therapy offers a Secure, judgment-free of charge Room to examine thoughts, process discomfort, and Construct the equipment essential for resilience. That’s very true Once your therapist deeply understands your history and one of a kind worries.
Meet Shaquil Jones, LMFT: A Therapist Who Gets It
A Therapist Rooted in Compassion and Culture
Shaquil Jones is more than simply a accredited relationship and spouse and children therapist—he’s a guide, advocate, and healer. With a deep commitment to culturally-informed care, Shaq offers a space wherever persons of all backgrounds sense viewed, read, and revered.
His working experience features:
Decades of dealing with numerous populations, including BIPOC communities
Extensive training in CBT, EMDR, and trauma-informed treatment
A standing for getting heat, intuitive, and extremely experienced
Prepared to encounter this for yourself? Guide EMDR therapy session on-line these days to meet with Shaq in a supportive environment.
What is EMDR Therapy and So how exactly does It Do the job?
Being familiar with EMDR
Eye Motion Desensitization and Reprocessing (EMDR) is a robust, proof-centered therapy built to enable persons mend from trauma and distressing existence encounters. In contrast to conventional talk therapy, EMDR takes advantage of bilateral stimulation (like eye actions or tapping) that can help reprocess agonizing Recollections and decrease emotional demand.
EMDR is very productive for:
Put up-traumatic anxiety condition (PTSD)
Childhood trauma
Anxiety and worry assaults
Lower self-esteem
Efficiency anxiousness
If you're interested by how this may help you, It is easy to e-book EMDR therapy session on the internet and take a look at your choices with Shaq.
EMDR vs. Standard Therapy
Standard Speak Therapy EMDR Therapy
Concentrates on conversing and examining Focuses on memory reprocessing
Longer timeline for trauma Restoration Typically more quickly outcomes
Useful for normal psychological well being Ideal for trauma, PTSD, and phobias
If you're Prepared for lasting psychological change, guide EMDR therapy session on the web and knowledge the main difference.
Culturally-Informed Therapy: Why Illustration Matters
Many people be reluctant to seek therapy since they experience their therapist might not comprehend their lived ordeals. Cultural sensitivity is not simply a buzzword—it’s essential for helpful therapeutic.
Shaquil Jones integrates cultural awareness in each individual session by:
Acknowledging and validating identification and background
Staying trauma-knowledgeable about racial and intergenerational trauma
Creating an inclusive Place that fosters believe in and authenticity
When society fulfills compassion, healing transpires more quickly. To see this in motion, you may ebook EMDR therapy session on-line with New Horizons Counseling & Therapy.
Problems Handled at New Horizons
Shaq focuses on dealing with an array of mental health and fitness issues:
Anxiety
Social panic
Generalized anxiousness ailment (GAD)
Stress assaults
Melancholy
Persistent disappointment or emptiness
Tiredness and low Strength
Loss of fascination in daily life
Trauma
PTSD and complicated trauma
Childhood neglect or abuse
Loss and grief
Self-Esteem
Adverse self-talk
Identification struggles
Perfectionism
All of these is often tackled effectively with EMDR and CBT. If any of those resonate with you, now's a good time to e-book EMDR therapy session on the web and commence your route toward Restoration.
How you can Get read more rolling
Obtaining support shouldn’t be complicated. At New Horizons, starting up your psychological wellness journey is straightforward and confidential.
Below’s how to begin:
Check out the Formal Site
Go with a handy time that matches your schedule
E-book EMDR therapy session on line in only a few clicks
You don’t should wait weeks for aid. On-line reserving makes entry to treatment easier and quicker than ever.
What Shoppers Say
"Shaq aided me comprehend my triggers and taught me how to manage in wholesome approaches. EMDR improved every thing for me."
— Previous shopper
"I lastly felt witnessed and recognized. Culturally-informed therapy was the missing piece in my therapeutic."
— Client testimonial
You may have this knowledge much too. Don’t wait—ebook EMDR therapy session on line today.
Ultimate Feelings: Your Therapeutic Begins Now
Mental wellbeing is usually a journey, not a vacation spot. With the appropriate aid, healing is not merely doable—it’s close by. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, provides the compassionate, specialist treatment you'll want to move forward with self-assurance.
No matter if you might be struggling with trauma, nervousness, melancholy, or very low self-esteem, tested methods like EMDR and CBT can guidebook you toward therapeutic. And due to on line booking, you may take step one right this moment.
E book EMDR therapy session on the web and reclaim your peace of mind—because you deserve to truly feel total.
Speedy Recap:
Shaquil Jones, LMFT, features culturally-educated, compassionate therapy
Specializes in EMDR, CBT, trauma, anxiousness, despair, and more
EMDR is really a verified approach for rapidly and Long lasting psychological therapeutic
Straightforward to Inbound links to an external web site.e book EMDR therapy session onlineLinks to an external website. for individuals, youngsters, or family members
Start off your journey currently. Your long run self will thanks.
Call Us:
Locale:
2295 Hilltop dr Suite seven, Redding, CA, United States, California
Phone:
+1 530-215-1647
Email:
[email protected]
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